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How to quieten your inner critic and tune into a nurturing voice instead.

Have you been listening to your inner critic lately? I don’t know about you but my inner critic can really get loud sometimes. It can be like there is a megaphone shouting out insecurity, self-doubt, and uncertainty in statements like:  “Why did I do that?” “I can’t believe I said that.”  “I have no idea what I’m doing right

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